Our Team Works With

We treat anxiety

worries,

depression

& mood

,

adjustments

&

transitions,

& behavioral

difficulties

Anxiety

& Worries

  • Social discomfort or fear of judgment

  • Generalized anxiety

  • Perfectionism

  • Panic attacks

  • Specific phobias

  • Difficulty relaxing or constant "on-edge" feeling

  • Burnout related to work, family or social responsibilities

  • Intrusive or unwanted thoughts

  • Difficulty concentrating or making decisions

Depression

& Mood

  • Sadness

  • Irritability

  • Loneliness

  • Withdrawal

  • Hopelessness

  • Negative thinking

  • Somatic reactions

(Body aches and illnesses related to our mental struggles)

Adjustments

& Transitions

  • Family changes

  • Loss of a loved one

  • Managing illness

  • Trauma

  • Transition to school / camp

  • Transition to new job

  • Chronic health-related emotional distress

Behavioral

Difficulties

  • Tantrums

  • Defiance or uncontrollable anger

  • Attentional challenges

  • Selective Mutism

  • Obsessions

  • Impulsivity

  • Being bullied or bullying others

  • Sensory sensitives

  • Conflict with partners, family or coworkers

  • Social issues related and not related to Autism Spectrum Disorder

  • Attentional challenges related and non-related to ADD

  • Substance misuse

Begin to Embark on Change

We are committed to building people stronger and more equipped to face life’s challenges.